How To Help An Alcoholic Stop Drinking. Say no to drinks — prepare and practice your responses before you head out; Don’t reduce your alcohol consumption.
Sometimes alcohol as coping mechanism. Yes, it can be dangerous to quit drinking alcohol cold turkey. Sit down and research your options before you begin.
Table of Contents
Offer To Help Them Find A Doctor, Therapist, Or Treatment Center So They Can Talk To Someone About Their Treatment Options.
Taking a break from alcohol can be a good way to start. Involve your loved ones family and friends can provide encouragement and support when you. Tips for preventing alcohol abuse & addiction in adults.
Don’t Reduce Your Alcohol Consumption.
Yes, it can be dangerous to quit drinking alcohol cold turkey. Never drink around a person with an alcohol problem or enable them to drink. Regular drinking can affect your body’s ability to fight infections.
Drink Soda, Water, Or Juice After Having An Alcoholic Beverage.
Encourage them to talk to a professional about their drinking. Some of the effects of alcohol withdrawal can be fatal. Heavy drinkers tend to catch more infectious diseases.
It’s Much Easier To Avoid Drinking If You Don’t Keep Temptations Around.
Sometimes alcohol as coping mechanism. You may want to abstain for a week or a month to see how you feel physically and emotionally without alcohol in your life. Talking with someone who has been successful in quitting drinking can help a person feel less alone in their battle with alcohol.
Offer Treatment Resources And Continue To Support Your Loved One As They Try To Stop Drinking.
One of the biggest ways you can help someone is by showing your care and support of them as a person, not as an alcoholic. Sit down and research your options before you begin. 15 tips to help you stop drinking alcohol 1.